Group Class Days and Times
YES - Classes will be held on
Labor Day Weekend!!! :)
However... there will be NO CLASSES from Thu 9 Sep through Sat 18 Sep
Class will resume on Monday 20 Sep
Monday 6:30pm
Thursday 6:30pm
Saturday 9:00am
New Students: Please arrive 10 minutes early on your first day to complete registration.
Continuing Students: Please arrive 5 minutes early to sign in and settle into your space before class begins.
No mats or other yoga gear is needed. The studio is fully stocked with props for your convenience.
Wear comfortable clothing you can move easily in, and avoid eating a heavy meal just before class.
All Classes are 90 minutes long, which include a beginning and ending Guided Awareness in Shavasana - yoga's Relaxation Pose (pictured), a short breathing practice, and 50 to 60 minutes of yoga poses in between.
